You can't change what you don't see.
Are you stuck in the grind, chasing lasting happiness but never quite catching it?
Are you ready to fall in love with every part of your life?
Meet Tiffany
Tiffany is a trailblazer in mindfulness and resilience, known for her raw authenticity, transformative storytelling, and ability to guide others toward unshakable freedom and self-love. She bridges the gap between personal growth and professional well-being, blending heart-centered mindfulness with practical tools for navigating life’s messiness.
Freedom, Resilience, and Love in Every Moment
Listen to The Wake the F*ck Up Podcast
The life of your dreams is not found in attaining or achieving. It's not found on the other side of "better" or "more." It's right here, waiting for you to arrive.
Where it all began
At 25, I was living what should have been the dream: degrees from Georgia Tech, a thesis on the cover of a scientific journal, a nonprofit job lined up, a partner, a home, and a rescue dog. But beneath the polished exterior, I felt hollow. One success after another and the American dream hamster-wheel of chasing happiness that always seems to be just one step ahead of you. Waking up one morning I found myself asking, “Is this all there is?” and it was that question that cracked my life wide open.
So I left everything behind to live at a Buddhist monastery, seeking answers in silence and stillness.
In that quiet, I met myself for the first time, not as a list of accomplishments but as a being who was already whole. That awakening ignited a passion to help others discover the unshakable truth of their own worth and freedom, shaping the work I do today as a mindfulness teacher & wisdom guide. It’s not about fixing ourselves but uncovering the limitless love and freedom that have been within us all along.
"Freedom is the ability to fall in love with yourself and your life in all seasons—through joy, through struggle, through success, and through collapse. It is the deep, UNSHAKEABLE trust in your ability to hold yourself, to live without the fear that you need to be something different, to transcend your flaws, or to control the uncontrollable."
- Tiffany
