You are already everything you seek,
and
I am so grateful you are here.
Meet Tiffany
As a mindfulness coach, keynote speaker, meditation teacher, retreat guide, and cognitive resilience expert, Tiffany empowers individuals and organizations to uncover the transformative power of unbound love and inner freedom. Through storytelling, science-backed strategies, and heart-centered practices, Tiffany inspires others to live authentically and embrace life with courage, compassion, and presence.
As a Certified Mindfulness Teacher and Evolutionary Biologist, her work bridges science and soul. With over a decade of experience and a foundation in neuroscience, psychology, and human development, she's worked with tens of thousands of people - first responders, corporate teams, and CEOs - helping them find freedom, holistic well-being, and unwavering love in their daily lives. Whether she's leading retreats, designing wellness programs, or sharing her journey on stage, her mission is simple: to help you embrace the wholeness, worthiness, and joy that have always been yours.
But beyond the work? She is a seeker, an explorer, a soul who loves fiercely and laughs loudly. She's a mother to a remarkable son and a wild-hearted pitbull, a vegan chef who makes a mean caesar dressing, and someone who finds joy in everything from riding her motorcycle through the city to dancing for days at music festivals. Life has taught her that connection is everything: connection to ourselves, to each other, and to this breathtaking world we share.
Through her own profound journey of love and loss, Tiffany learned that freedom doesn’t come from fixing ourselves or controlling the uncontrollable. It comes from softening into the truth of who we are and learning to love every messy, magnificent piece of this being human. That’s what she hopes to share with you through coaching, speaking, and her up and coming book, Unbound.
So, welcome to this space. Whether you’re here for inspiration, transformation, or just to feel a little more alive, you're in the right place at just the right time. Together, let’s uncover the magic in the mess and the freedom in simply being.
What Sets Tiffany Apart
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Authentic and Relatable: Tiffany’s raw honesty and vulnerability make her approachable, while her profound insights have established her as a trusted thought leader. She creates spaces where people feel seen, heard, and deeply connected—no matter who they are.
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Holistic and Inclusive: Tiffany’s work bridges diverse worlds, from high-stakes corporate environments to underserved and under-resourced communities. Her ability to tailor mindfulness and resilience practices to unique populations ensures her teachings resonate deeply, no matter the audience.
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Breaking Barriers: Tiffany specializes in helping people break free from the confines of their conditioning, uncovering and releasing limiting beliefs, and stepping into a life of thriving, unbound by fear or self-doubt.
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Transformative Storytelling: Through deeply personal and universal stories, Tiffany invites people to see their own experiences reflected in hers. She inspires self-reflection and change, turning her teachings into unforgettable, life-shifting moments.
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Proven Impact: With over a decade of experience working with first responders, executives, caregivers, and community leaders, Tiffany has transformed lives by combining heart-centered compassion with practical tools for resilience, growth, and unshakable freedom.
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Mission-Driven: Tiffany’s ultimate goal is to help you uncover the limitless love and freedom already within you, guiding you toward a life where you are free to thrive, not in spite of life’s messiness, but because of it.
Qualifications
From the moment I was born, I have been blessed by the guidance of women with unwavering strength and profound spirituality. This foundation has shaped a life devoted to deep spiritual practice across wisdom traditions, grounded in the rigor of science and enriched by a tapestry of wild, transformative life experiences.
Combining my background in mindfulness, neuroscience, and evolutionary biology with certifications in mindfulness teaching, trauma-informed practices, and cognitive resilience, I bring a unique depth to my work. This journey has been further enriched by learning from diverse spiritual teachers and healers, creating a perspective that bridges science, spirituality, and the raw, beautiful messiness of being human.
- Critical Incident Stress Management (CISM) Certification for Peer Support in Public Safety
- Certified Mindfulness-Based Wellness & Resilience (MBWR) Trainer
- Certified Mindfulness Teacher
- Certified Secular Buddhist Coach
- Certification in Trauma Informed Teaching
- RYT, 200 Certified Yoga Teacher
- Reiki Master
- Breath Therapy
- M.S. – Ecology and Evolutionary Biology
- Minor – Anthropology
- Minor – Abnormal Psychology
- B.S. – Applied Biology
Tiffany's Amazing Clients & Partners
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